When we go through a trauma in our life it is a shock to our entire system. We go through a progression of emotional responses similar to grief: Shock, denial, bargaining, depression, anger and finally acceptance. But sometimes we get stuck…

One of the most difficult challenges for us to learn is the art of forgiveness. In Ephesians 4;;31-32 we read, Be ye kind to one another, tenderhearted forgiving one another, even as God for Christ's sake has forgiven you. Simple words, but so hard to do…

In interpersonal relationships we interact with each other out of one of 3 states. In the Child state we are playful, do not have responsibilities and needs direction…